Seek First Support

Seek First helps you keep selected apps hidden until you spend your chosen amount of time in a reading or study app.

Getting Started

Choose the apps or categories you want hidden.
Choose the reading or study app you want to use first.
Set your start time and reading goal.
When your goal is complete, Seek First unlocks the hidden apps for the day.

Screen Time Permission

Seek First requires Apple Screen Time permission to hide selected apps and track time in your selected reading app. If the app is not working as expected, open Seek First and confirm that Screen Time permission is enabled.

Progress Updates

Progress is provided by Apple's Screen Time APIs. After using your reading app, return to Seek First to refresh and view the latest progress.

Privacy

Seek First does not run an advertising network, does not sell data, and does not use third-party analytics. Read the Privacy Policy for more details.

Contact

For support, use the contact option listed on the Seek First App Store page.